You are not your trauma; you are the person who experienced it and is now choosing to heal and move forward.

Your Compassionate Ally on the Path to Healing
I’m here to guide you in reconnecting with your body, releasing stored tension, and finding balance. Whether through Somatic Experiencing, mindfulness, trauma coaching, or yoga, I’ll support you with the tools and care you need to heal at your own pace.

In the Comfort of Your Own Space
All sessions include props to support your practice (included in home sessions), with both in-person and online options available. I’ll provide everything you need to feel comfortable and supported, wherever you are.

I understand that plans can change. If you need to cancel or reschedule your booked session, please notify us at least 24 hours in advance to avoid a cancellation fee. Cancellations made within 24 hours of the scheduled session may be subject to a fee. 

For all group bookings, payment is required in full upfront to secure your session. This ensures that your spot is reserved and allows us to prepare for your session accordingly. Thank you for your cooperation and understanding.